A gratitude list is a wonderful way to start the day. It brings to mind the many things that we can say "thank you" for. Even when things might not be going the way we would like, there is always something to be thankful for.
This process helps us appreciate the many blessings that occur daily in our lives. It can also make a cloudy day, sunny; a sad day, brighter. Somehow, just thinking about the good that we have, far out weighs the bad. Today, on Thanksgiving day, use this opportunity to see how many things you can be grateful for, and say "Thank you".